Extensive study has demonstrated that pomegranate juice includes a high concentration of anti-inflammatory antioxidants.
In addition to being rich in antioxidants, pomegranate juice is also loaded with vitamins.
Regular use of pomegranate juice helps reduce cholesterol due to its antioxidant potency.
Two weeks of daily consumption of five ounces of pomegranate juice reduced blood pressure in hypertensive individuals, according to one study.
Pomegranate juice improved memory in middle-aged and older persons with minor memory complaints in a 2013 study.
Finding enjoyable foods that do not negatively affect blood sugar levels can be a Herculean challenge when controlling diabetes.
Since hair and skin are both components of the integumentary system, it stands to reason that pomegranate juice is also beneficial for the skin.
Some pomegranate components may prevent or even halt the progression of certain types of breast cancer.
Replace that glass of milk with pomegranate juice to give your bones the necessary boost.
Pomegranate can help hard-core runners and gym junkies avoid post-workout weariness.